#newme – Project New Me – Genesis Today Cleanse

I mentioned that tomorrow I am starting my Project New Me.  One the things I am doing is giving up soda and I am going to start drinking Genesis Today (full disclosure: I contract work for Collective Bias and Genesis Today is one of their clients).  Genesis Today released a plan for cleansing in the new year using Genesis Today.

Here’s the PLAN Before breakfast, mix 5 oz. Genesis Todayâ„¢ Acaí Berry Juice and 5 oz. of Genesis Todayâ„¢ Resveratrol Juice and drink.

Before lunch, mix 5 oz. Genesis Today™ Acaí Berry Juice and 5 oz. of Genesis Today™ Resveratrol Juice and drink.

For a mid-afternoon snack, choose a low-calorie and low-fat option. Choose one of the following:

• 6 Whole grain crackers with low-fat cheese slices
• Several apple slices (half an apple)
• One cup of plain popcorn
• 4 oz. of low-fat yogurt

Before dinner, mix 5 oz. Genesis Today™ Acaí Berry Juice and 5 oz. of Genesis Today™ Resveratrol Juice and drink.

This is one of the many things that I plan to start doing.  What are your plans?

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Tagged as: Add new tag, Calorie restriction, Cheese, Cooking, Diet food, Home, Special Diets, Today, Yoghurt